如何停止负面想法How do I stop my negative thoughts?

这是朗达拜恩每日教程里的一篇关于如何停止负面思想的文章。分享给大家。

这也是《秘密》里面一再提到的,要保持正面的思想。只关注好的,只关注对的,只关注正面的。
大家还记得《秘密》影片的最后吗?影片最后出现在沙滩上的FEEL GOOD

任何时候,请都保持feel good!
喜欢文章里的最后一句话:

  How will the garden of paradise appear? As your life!

天堂的花园长得像什么样子就像你生活的样子!

感谢eliza的翻译。
欢迎更多的人加入我们的翻译团队!

“How do I stop my negative thoughts?” – is a question that I have been asked many times. If you have ever asked this question then you will feel such enormous relief in knowing the answer, because it is so simple. How do you stop negative thoughts? You plant good thoughts!

“我如何停止负面想法?” 很多人问过我这个问题。如果你也问过这个问题,当你知道答案时,你会觉得松了一大口气,因为答案是如此简单。你如何停止负面想法植入正面想法!

When you try to stop negative thoughts, you are focusing on what you don’t want – negative thoughts – and you will attract an abundance of them. They can never disappear if you are focused on them. The “stop” part is irrelevant – the negative thoughts are your focus. It doesn’t matter if you are trying to stop negative thoughts or control them or push them away, the result is the same. Your focus is on negative thoughts, and by the law of attraction you are inviting more of them to you.

当你试着停止负面想法,你正把注意力放在你不要的事物上 – 负面想法 – 而且你会吸引一大群来。

如果你继续关注它们,它们永远不会消失。重点不在停止”, 而在你关注的负面想法。不管你是要停止或控制或赶走负面想法,结果都是一样的。你愈是将注意力放在负面想法上,吸引力法则的运作会吸引更多负面的事物到你身边。

The truth is always simple and it is always easy. To stop negative thoughts, just plant good thoughts! Deliberately plant good thoughts! You plant good thoughts by making it a daily practice to appreciate all the things in your day. Appreciate your health, your car, your home, your family, your job, your friends, your surroundings, your meals, your pets, and the magnificent beauty of the day. Compliment, praise, and give thanks to all things. Every time you say “Thank you” it is a good thought! As you plant more and more good thoughts, the negative thoughts will be wiped out. Why? Because your focus is on good thoughts, and what you focus on you attract.

真相永远是简单而直白的。要停止负面想法,只要植入正面想法刻意植入正面想法,你可以感谢每天发生在你生活里的事。

为你所得到的健康,车子,房子,家庭,工作,朋友,环境,食物,宠物或大自然神奇的美丽表示感谢。恭维,赞美及感谢所有的事物。每次你说谢谢”, 它就是个正面想法!当你植入愈来愈多正面想法,负面想法就会从你的脑中拭去。为什么?因为你关注在正面事物,而你会吸引你所关注的事。

So don’t give any attention to negative thoughts. Don’t worry about them. If any come, make light of them, shrug them off, and let them be your reminder to deliberately think more good thoughts now.

The more good thoughts you can plant in a day, the faster your life will be utterly transformed into all good. If you spend only one day speaking of good things and saying “Thank you” at every single opportunity, you will not believe your tomorrow. Deliberately thinking good thoughts is exactly like planting seeds. As you think good thoughts you are planting good seeds inside you, and the Universe will transform those seeds into a garden of paradise. How will the garden of paradise appear? As your life!

 

所以不要把注意力放在负面想法上。不要烦恼。如果任何负面的事发生,给它们光芒,把它们送走,当作是对你要多想正面事物的一种提醒。你一天中所能植入的正面思想愈多,<SPAN
你的生活愈快能转往好的方向。哪怕你只花一天的时间谈论好的事并把握每个机会说<SPAN
谢谢<SPAN
你的明天都会好的不可思议。刻意关注正面事物,就像把种子植入土壤。当你植入正面想法就像是把积极的种子植入你的心田,宇宙则会让这些种子长大变成天堂花园般的美丽

天堂的花园长得像什么样子就像你生活的样子!


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